1997 - BSc Kinesiology - Simon Fraser University
2001 - BSc Physiotherapy - McMaster University
Since then I have participated in numerous continuing education courses and attained several additional certifications including:
Level III Orthopaedic Manual Therapy
Mulligan concept courses
Neurodynamics (Butler) courses
Myofascial Release Approach (Barnes)
Peri natal exercise prescription
Integrated Systems Model (with LJ Lee and Diane Lee)
2006 - Certification in Anatomical Acupuncture from the Acupuncture Foundation of Canada Institute (CAFCI)
2011 - Certification in Chan Gunn IMS
2015 - RYT 200 (Kushala Yoga)
I also regularly attend lectures/workshops on several areas of interest including: anatomy, running injuries and yoga.
My fascination with movement and exercise therapy began with dance and martial arts in my teens and early 20's.
Since then, the studying and experiencing movement has always been a big part of my life.
I started off with formal exercise prescription as a fitness instructor in my late teens.
After each of my degrees, I was able to become more specific in using exercise and activity for rehabilitation.
As a recently graduated physio, I started my career in a hospital setting where I assisted patients regain their mobility surgery or trauma.
However, for most of my career, I have worked in private settings (such as rehabilitation centres/clinics) providing assistance with optimizing movement with a combination of hands on techniques but most importantly, of course, exercise.
I have practiced in New Westminster, BC for the last 18 years. From 2005 to 2013 I was part owner of Keary Physiotherapy and since February 2015 I see my clients at Restore Physiotherapy Clinic.
Yoga and running are a big part of my life. I enjoy helping fellow runners with their injuries and incorporating yoga into my practice.